Jo on January 12th, 2005

This morning’s BG is the lowest I’ve had since I’ve started on this journey. 236! Yes, it’s still high, but getting it down to this point is a mile stone for me. Of course, when I tested 2 hours after breakfast, it had risen to 301 . I took 4mg of Avandia at breakfast - and was planning on the 2nd 4mg at lunch - but went ahead and took the extra after my 2nd test. Tomorrow I will take the whole 8 mgs at breakfast and see what happens.

Did 15 minutes on the tread mill last night - and it was much easier than the night before. I also did free weights for my arms. I am hoping to tone and build small muscles, as I still look sickly from having lost so much weight.

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