Jo's Cafe

Is it possible?

Well — yes.   These past two weeks I have been drowning in stress at work.  Total exhaustion before the 5 o’clock bell.

Yesterday I shut-off the biggest stresser of my day: email.

I vowed to check it once an hour, I’m not going completely email free.

During the times there was no notifiers of inbound needs from everyone, the silence afforded me the brain power to work.

I was less stressed and got a lot more done.

Try it some time