Jo’s Cafe

Around this time of the year we all know how much food is stuck in our faces. Already the break room at work has been filled with popcorn treats, truffles, and doughnuts. I did get a taste of the truffles and doughnuts, because the day they were set out I decide to have a day of crashing. Small bites were enough to get a good taste and get my sugar back up to normal.

Laura Dolson, the guide for the Low Carb Dieats - about.com area has a great post up “Enjoying the Season With Fewer Carbs”.

Some steps to go through before attending Christmas parties are:
1. Before You Go
2. When You Get There
3. The Party Continues
4. Sweet Endings

Read the whole article and prepare to have a great time at your parties.